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Sunday, January 19, 2014

Who Do I Think I Am To Help You?




I am a Beachbody Coach and to many that means that I know everything about health and fitness.  That is not the case.  I am not at my goal weight.  I am not a certified trainer (yet).  But I do have a passion for helping people achieve their health and fitness goals. 
I am a regular person.  I don’t have a special back story.  I was never abused as a child, I didn’t grow up thinking I was worthless.  For all intents and purposes I have had a pretty boring life.  Don’t get me wrong, I do of course have my struggles.  I struggle with eating.  I struggle with money.  I struggle with relationships.  But I have found that through my activities as a Beachbody Coach I am beginning to see why I struggle, and a way to make a change.



A huge part of what Beachbody has done for me is make me look at who I am.  How did I get to this place?  I am all about instant gratification.  I want it fast, I want it now.  Whether it is food, clothing, muscles….if I want it, I want it NOW.  I do not mess around thinking about things.  I just act.  In some ways this is good.  Its how I became a coach.  I just said, huh, looks like a good way to be held accountable and to make some money.  I’ll do it!  

Well that got the ball rolling and I found out that yes, I can make money, and yes, I can be held accountable.  But I also learned that there is more to it than that.  I am becoming more self aware and I think, becoming a better person.  Beachbody promotes Personal Development.  It is one of the 3 Vital Behaviors that they suggest each coach participate in.  I have been reading and listening to personal development programs now for a few months and I am learning so much.  


I think that it is making me more attractive to people, and the right kind of people.  I am spending more time with those that lift me up instead of those who bring me down.  So that is who I think I am, I am a REGULAR person who wants to help other REGULAR people be the best version of themselves.  I want to help YOU set, meet, and surpass your goals.  I know you can do it because I am living proof that regular people can do great things.